 With the cold winter weather here it is hard to avoid the sniffles that comes with it. Unfortunately for some, this time of the year is a harsh reminder of pelvic floor problems. Coughs and sneezes are known activities that cause an increase in the intra- abdominal pressure and in the presence of a weak pelvic floor muscles can result in urine loss also known as Stress urinary incontinence. So what can you do about this?
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