PELVIC FLOOR REHABILITATION
We provide assessment and treatment of a variety of pelvic health conditions including incontinence, pre and postnatal care, pelvic organ prolapse, and pelvic pain syndromes. These can be a result of childbirth, menopause, chronic constipation, weight gain, prostate problems, chronic cough, disease or trauma.
PREGNANCY
We understand the journey of pregnancy and some of the physical challenges women face during this time. Common problems include
- incontinence
- back pain
- rib pain
- pelvic-girdle-pain
- wrist and hand pain
POSTNATAL
After having a baby it is valuable to have physiotherapy check at 6-8 weeks. We can help prevent, heal and manage Diastasis Recti, pelvic organ prolapse, and core dysfunction post pregnancy. We equip you with techniques to incorporate into your movement practice that will help restore, protect and strengthen your core for life
Pilates (1:)/Wellness
Starting or getting back to a fitness or sports can feel like a daunting process post-surgery, birth or rehab. Individualized programs are designed with the aim to empower you to move safe and effectively. We aim to help you get back to the activities that you enjoy with confidence.
PHYSIOTHERAPY SERVICES
We are skilled in treating many musculoskeletal injuries from back pain to rehabilitation from ACL reconstruction. We also have developed expertise in treating some other injuries and pains you may not know can be improved through physiotherapy therapy.